"Yoga does not just change the way we see things, it transforms the person who sees."- B.K.S. Iyengar.
Yoga is one of those exciting new things that can only be fully experienced once you give it a try, so what are you waiting for? First timers get a complimentary consultation to tailor your yoga practice to your needs followed by a 30 minute yoga session.
You might be asking yourself this as your scroll through this page. Before you toss the idea to start to the side, understand that yoga is for everyBODY and everyONE regardless of gender, religion or race. Below are just a few of the top reasons why this life-changing practice is exactly what you've been missing in your life.
A deeper sense of awareness is one powerful benefit of yoga.
A consistent asana practice strengthens, tones and keeps the body young.
Yoga transforms you from the inside out, bringing you undeniable peace and happiness.
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"I was timid at trying yoga again and felt very vulnerable, but thanks to Amanda's professionalgelp she got me through it. I came to the session feeling tense and uneasy, when it was over I was relaxed and calm-- the feeling was great! What I gained from this experience is strength in your vulnerability."- Jarrett
"Amanda was amazing in accommodating our group of 9 women! She helped us to wind down which made everyone super relaxed after. She helped us get into positions correctly and properly (as many of us are beginners) and made everyone feel comfortable. Very pleased with the experience and looking forward to more sessions when in the Miami area. Thank you! Ashe, ashe!"- Sarey Kay
"Amanda is very attentive and shows her investment in her clients. She is always willing to work around my schedule and location preferences. It's easy to appreciate yoga more with someone like her as I'm always caught up in her passion about her craft when she is guiding me through my health journey".- Diego